In celebration of Stress Awareness Month this April, MindNation, a leading mental health and well-being organization, is offering up to 50% OFF on select well-being programs to empower Filipinos to take charge of their mental health and emotional healing.
While stress is a natural part of life and essential for survival and growth, chronic stress can severely impact both mental and physical health. Left unaddressed, stress can contribute to:
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An increased risk of anxiety and depression
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Sleep disturbances and chronic fatigue
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Reduced productivity and workplace burnout
According to the 2024 MindNation WellBeing Survey, 72% of employees report frequent stress at work, with nearly half (49%) feeling they manage stress well, though many are still uncertain about how to handle it effectively.
To help individuals prioritize their well-being, MindNation is offering two limited-time discounted programs as part of their “Stress Less, Save More” initiative:
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Trauma Processing Bundle: Php 5,400 for 5 one-hour sessions with a licensed MindNation trauma expert (originally Php 9,000 – 40% OFF)
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Get Things Done Program: Php 1,200 for 3 one-hour sessions with a trained Motivation Coach (originally Php 2,400 – 50% OFF)
These offers are designed to raise awareness about the lasting impacts of stress while providing affordable options for personal growth and emotional healing across the Philippines.
“At MindNation, we believe mental health support should be accessible, proactive, and rooted in empathy,” said Cat Triviño, Co-Founder and Chief Product and Data Officer of MindNation. “Stress Awareness Month is the perfect time to encourage individuals to prioritize their well-being and make it easier to do so without financial burden.”
Mental Health, Now Giftable
The discounted programs can also be gifted to loved ones, it is an ideal alternative to traditional gifts. With e-coupons and no purchase limits, you can support a friend, family member, or colleague who may be struggling in silence.
This initiative is part of MindNation’s broader mission to normalize mental health care, promote well-being equity, and help communities thrive by taking proactive steps toward better mental health.
The “Stress Less, Save More” promo runs until April 30, 2025, and is open to individuals aged 18 and above. All sessions are virtual and can be booked by emailing book@mindnation.com.
For more details, follow MindNation on Facebook and Instagram @mindnation.